DFMC has a presence at Nina’s Women’s Triathlon
Congratulations to all those ladies who took part in the Nina’s Women’s triathlon at the weekend. We are proud of you and hope you enjoyed it. If your doctor encouraged you into it as a first timer then extra well done!
Keep it up; remember fitness is for life, not just for the Nina’s.
Don’t forget , fitness is also for everyone, not just Mum, so husbands, partners and families can get out there too.
Keep moving, have fun and we will see even more of you there next year!